HYROX Race Analysis: Aaron Schlömann Daniel Lang & Daniel Lang & 1 other - Essen 01:39:01 | HyCoach

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HYROX Race Analysis: Aaron Schlömann Daniel Lang & Daniel Lang & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:39:01
Ranking: #132
AG Ranking: #78
Category: DOUBLES · OPEN

Aaron Schlömann Daniel Lang

Daniel Lang

Aaron Schlömann

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:52 (59%)

Stations28:24 (29%)

Roxzone11:49 (12%)

Running Analysis

Avg. PaceDegradationStability7:22/km+18.3%9.4%

Split times

Segment	Time	Rank
Running 1	8:19	-
SkiErg	4:18	128
Running 2	6:18	-
Sled Push	2:06	123
Running 3	7:02	-
Sled Pull	3:06	118
Running 4	6:34	-
Burpee Broad Jump	4:01	115
Running 5	7:49	-
Rowing	4:45	121
Running 6	7:13	-
Farmers Carry	2:03	124
Running 7	7:27	-
Sandbag Lunges	3:24	57
Running 8	8:15	-
Wall Balls	4:41	100
Running Total	58:52	132
Roxzone Total	11:49	138