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HYROX Race Analysis: Jennifer Janzer & Martina Görz

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN · GER

Jennifer Janzer · Martina Görz

Total Time: 01:03:31
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Jennifer Janzer

Martina Görz

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:54 (56%)

Stations22:59 (36%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.6%5.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:20	18
Running 2	4:19	-
Sled Push	1:30	13
Running 3	4:31	-
Sled Pull	2:49	12
Running 4	4:32	-
Burpee Broad Jump	2:41	4
Running 5	4:33	-
Rowing	4:46	29
Running 6	4:28	-
Farmers Carry	1:32	4
Running 7	4:36	-
Sandbag Lunges	2:42	3
Running 8	4:56	-
Wall Balls	2:39	8
Running Total	35:54	2
Roxzone Total	4:44	2