HYROX Race Analysis: Marina Zander Julia Wilms & Marina Zander & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:09:56
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Marina Zander Julia Wilms

Marina Zander

Julia Wilms

1-2OCT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:39 (57%)

Stations24:23 (35%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:30	41
Running 2	4:40	-
Sled Push	1:52	68
Running 3	5:00	-
Sled Pull	3:12	39
Running 4	4:56	-
Burpee Broad Jump	2:49	6
Running 5	5:02	-
Rowing	4:47	30
Running 6	4:59	-
Farmers Carry	1:42	20
Running 7	5:06	-
Sandbag Lunges	2:45	5
Running 8	5:40	-
Wall Balls	2:46	16
Running Total	39:39	4
Roxzone Total	5:58	12

HYROX Race Analysis: Marina Zander Julia Wilms & Marina Zander & 1 other - Essen 01:09:56 | HyCoach