HYROX Race Analysis: Janina Fahmy Anja Germers & Anja Germers & 1 other - Essen 01:19:09 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Janina Fahmy Anja Germers & Anja Germers & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:19:09
Ranking: #20
AG Ranking: #3
Category: DOUBLES · OPEN

Janina Fahmy Anja Germers

Anja Germers

Janina Fahmy

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (57%)

Stations26:57 (34%)

Roxzone6:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+5.9%6.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:29	38
Running 2	5:23	-
Sled Push	1:31	17
Running 3	5:47	-
Sled Pull	3:41	66
Running 4	5:42	-
Burpee Broad Jump	3:59	53
Running 5	5:49	-
Rowing	4:54	48
Running 6	5:51	-
Farmers Carry	1:59	56
Running 7	5:42	-
Sandbag Lunges	3:34	45
Running 8	6:21	-
Wall Balls	2:50	24
Running Total	45:33	21
Roxzone Total	6:45	25