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HYROX Race Analysis: Anna Siegel & Britta Graf

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN · GER

Anna Siegel · Britta Graf

Total Time: 01:30:00
Ranking: #64
AG Ranking: #32
Category: DOUBLES · OPEN

Anna Siegel

Britta Graf

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:53 (60%)

Stations27:22 (30%)

Roxzone8:51 (10%)

Running Analysis

Avg. PaceDegradationStability6:44/km-2.0%4.4%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:30	39
Running 2	6:38	-
Sled Push	1:36	24
Running 3	6:43	-
Sled Pull	4:20	90
Running 4	6:44	-
Burpee Broad Jump	3:44	32
Running 5	6:46	-
Rowing	5:02	61
Running 6	6:53	-
Farmers Carry	1:51	43
Running 7	6:30	-
Sandbag Lunges	3:22	34
Running 8	7:24	-
Wall Balls	2:57	41
Running Total	53:53	72
Roxzone Total	8:51	70