HYROX Race Analysis: Fabian Vogt & Franziska Spaan - Essen 01:11:24 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Fabian Vogt & Franziska Spaan

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN · GER

·

Total Time: 01:11:24
Ranking: #23
AG Ranking: #16
Category: DOUBLES · OPEN

Fabian Vogt

Franziska Spaan

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:42 (57%)

Stations24:35 (34%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+8.3%8.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:48	9
Running 2	4:37	-
Sled Push	2:11	65
Running 3	5:14	-
Sled Pull	2:38	15
Running 4	5:09	-
Burpee Broad Jump	2:49	34
Running 5	5:20	-
Rowing	4:23	41
Running 6	5:09	-
Farmers Carry	1:47	53
Running 7	5:00	-
Sandbag Lunges	3:21	34
Running 8	5:56	-
Wall Balls	3:38	19
Running Total	40:42	22
Roxzone Total	6:11	38