HYROX Race Analysis: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:15:59
Ranking: #32
AG Ranking: #11
Category: DOUBLES · OPEN

Thorben Fischer Theresa Ruthenbeck

Theresa Ruthenbeck

Thorben Fischer

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:37 (60%)

Stations23:15 (31%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+9.5%6.8%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:12	66
Running 2	5:17	-
Sled Push	1:45	15
Running 3	5:43	-
Sled Pull	2:49	33
Running 4	5:49	-
Burpee Broad Jump	2:22	14
Running 5	5:49	-
Rowing	4:09	11
Running 6	5:48	-
Farmers Carry	1:31	22
Running 7	5:47	-
Sandbag Lunges	2:55	14
Running 8	6:26	-
Wall Balls	3:32	10
Running Total	45:37	44
Roxzone Total	7:10	54

HYROX Race Analysis: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 other - Essen 01:15:59 | HyCoach