HYROX Race Analysis: Johannes Gorgulla Carsten Kuhle & Johannes Gorgulla & 1 other - Köln 00:55:57 | HyCoach

HYROX Race Analysis: Johannes Gorgulla Carsten Kuhle & Johannes Gorgulla & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:55:57
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Johannes Gorgulla Carsten Kuhle

Johannes Gorgulla

Carsten Kuhle

25-26FEB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:27 (56%)

Stations20:58 (37%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km+5.0%12.8%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:36	23
Running 2	4:02	-
Sled Push	1:47	151
Running 3	4:16	-
Sled Pull	2:32	65
Running 4	4:16	-
Burpee Broad Jump	2:12	18
Running 5	4:19	-
Rowing	4:03	43
Running 6	4:12	-
Farmers Carry	1:19	14
Running 7	4:14	-
Sandbag Lunges	2:07	3
Running 8	3:18	-
Wall Balls	3:22	12
Running Total	31:27	6
Roxzone Total	3:36	13