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HYROX Race Analysis: Niklas Krajewski & Fabian Heeke Niklas Krajewski & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:02:42
Ranking: #14
AG Ranking: #7
Category: DOUBLES · OPEN

Niklas Krajewski

Fabian Heeke Niklas Krajewski

Fabian Heeke

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:41 (55%)

Stations23:38 (38%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+12.6%14.0%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:33	17
Running 2	4:13	-
Sled Push	1:33	71
Running 3	4:43	-
Sled Pull	2:38	82
Running 4	4:42	-
Burpee Broad Jump	3:10	103
Running 5	4:49	-
Rowing	4:18	106
Running 6	4:45	-
Farmers Carry	1:45	155
Running 7	4:45	-
Sandbag Lunges	2:43	39
Running 8	3:47	-
Wall Balls	3:58	118
Running Total	34:41	12
Roxzone Total	4:27	40

HYROX Race Analysis: Niklas Krajewski & Fabian Heeke Niklas Krajewski & 1 other - Köln 01:02:42 | HyCoach