HYROX Race Analysis: Marcel Pinno Alexander Lizenberger & Alexander Lizenberger & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

· ·

Total Time: 01:03:51
Ranking: #16
AG Ranking: #9
Category: DOUBLES · OPEN

Marcel Pinno Alexander Lizenberger

Alexander Lizenberger

Marcel Pinno

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (55%)

Stations24:01 (38%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km+18.6%15.1%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:31	5
Running 2	4:24	-
Sled Push	1:50	167
Running 3	4:39	-
Sled Pull	2:56	131
Running 4	4:47	-
Burpee Broad Jump	2:48	67
Running 5	4:43	-
Rowing	4:15	92
Running 6	4:54	-
Farmers Carry	1:35	104
Running 7	5:13	-
Sandbag Lunges	3:26	111
Running 8	3:46	-
Wall Balls	3:40	56
Running Total	35:23	13
Roxzone Total	4:31	44

HYROX Race Analysis: Marcel Pinno Alexander Lizenberger & Alexander Lizenberger & 1 other - Köln 01:03:51 | HyCoach