HYROX Race Analysis: Christian Kaiser Christoph Winkelmann & Christoph Winkelmann & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:04:17
Ranking: #20
AG Ranking: #8
Category: DOUBLES · OPEN

Christian Kaiser Christoph Winkelmann

Christoph Winkelmann

Christian Kaiser

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:50 (60%)

Stations20:51 (32%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+17.6%14.7%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:40	37
Running 2	4:32	-
Sled Push	1:29	57
Running 3	5:21	-
Sled Pull	2:04	14
Running 4	5:18	-
Burpee Broad Jump	2:32	47
Running 5	5:28	-
Rowing	3:55	26
Running 6	5:27	-
Farmers Carry	1:22	25
Running 7	5:20	-
Sandbag Lunges	2:31	24
Running 8	3:52	-
Wall Balls	3:18	6
Running Total	38:50	28
Roxzone Total	4:40	51

HYROX Race Analysis: Christian Kaiser Christoph Winkelmann & Christoph Winkelmann & 1 other - Köln 01:04:17 | HyCoach