Immortalise your performance.

Create my visual

HYROX Race Analysis: Eric Herrforth & Alexander Müller

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

Eric Herrforth · Alexander Müller

Total Time: 01:05:55
Ranking: #30
AG Ranking: #10
Category: DOUBLES · OPEN

Eric Herrforth

Alexander Müller

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (61%)

Stations21:36 (33%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.1%15.0%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:49	80
Running 2	4:57	-
Sled Push	1:24	28
Running 3	5:34	-
Sled Pull	2:25	43
Running 4	5:26	-
Burpee Broad Jump	2:23	33
Running 5	5:29	-
Rowing	3:59	32
Running 6	5:34	-
Farmers Carry	1:23	29
Running 7	5:27	-
Sandbag Lunges	2:27	17
Running 8	4:13	-
Wall Balls	3:46	79
Running Total	40:00	43
Roxzone Total	4:23	37