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HYROX Race Analysis: Erik Sterken, Niklas Brose
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN
- Total Time
- 01:13:48
- Ranking
- #76
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Niklas Brose, Erik Sterken, Erik Sterken (GER), Niklas Brose (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:06 | — |
| SkiErg | 3:52 | #98 |
| Running 2 | 5:31 | — |
| Sled Push | 1:44 | #141 |
| Running 3 | 5:47 | — |
| Sled Pull | 2:30 | #61 |
| Running 4 | 5:55 | — |
| Burpee Broad Jump | 3:06 | #95 |
| Running 5 | 5:54 | — |
| Rowing | 4:23 | #128 |
| Running 6 | 5:57 | — |
| Farmers Carry | 1:29 | #62 |
| Running 7 | 5:32 | — |
| Sandbag Lunges | 3:06 | #78 |
| Running 8 | 4:17 | — |
| Wall Balls | 4:40 | #189 |
| Running Total | 42:55 | #73 |
| Roxzone Total | 6:08 | #122 |
