HYROX Race Analysis: Willi Heim Nils Heim & Nils Heim & 1 other - Köln 01:18:35 | HyCoach

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HYROX Race Analysis: Willi Heim Nils Heim & Nils Heim & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:18:35
Ranking: #111
AG Ranking: #63
Category: DOUBLES · OPEN

Willi Heim Nils Heim

Nils Heim

Willi Heim

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:00 (62%)

Stations24:46 (31%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability6:07/km-1.1%4.9%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	3:57	125
Running 2	5:50	-
Sled Push	1:26	38
Running 3	6:15	-
Sled Pull	2:36	75
Running 4	6:11	-
Burpee Broad Jump	3:10	101
Running 5	6:22	-
Rowing	4:09	62
Running 6	6:06	-
Farmers Carry	1:52	175
Running 7	5:46	-
Sandbag Lunges	4:00	162
Running 8	6:43	-
Wall Balls	3:36	46
Running Total	49:00	136
Roxzone Total	4:54	64