HYROX Race Analysis: Lars Mahnke Martin Schmitz & Martin Schmitz & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:20:46
Ranking: #122
AG Ranking: #69
Category: DOUBLES · OPEN

Lars Mahnke Martin Schmitz

Martin Schmitz

Lars Mahnke

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:20 (61%)

Stations25:37 (32%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability6:10/km+8.9%15.3%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:05	177
Running 2	6:01	-
Sled Push	1:32	69
Running 3	7:01	-
Sled Pull	2:35	73
Running 4	6:44	-
Burpee Broad Jump	3:15	115
Running 5	6:51	-
Rowing	4:22	118
Running 6	6:58	-
Farmers Carry	1:48	162
Running 7	6:33	-
Sandbag Lunges	4:11	178
Running 8	4:43	-
Wall Balls	3:49	88
Running Total	49:20	142
Roxzone Total	5:52	104

HYROX Race Analysis: Lars Mahnke Martin Schmitz & Martin Schmitz & 1 other - Köln 01:20:46 | HyCoach