hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Martijn Lakerveld Wouter-Jan Van Den Dool & Martijn Lakerveld & 1 other - Köln 01:21:17 | HyCoach
Race Analysis
HYROX Race Analysis: Martijn Lakerveld Wouter-Jan Van Den Dool & Martijn Lakerveld & 1 other
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN · NED
·
·
Total Time
01:21:17
Ranking
#129
AG Ranking
#72
Category
DOUBLES · OPEN
MD
Martijn Lakerveld Wouter-Jan Van Den Dool
ML
Martijn Lakerveld
WD
Wouter-Jan Van Den Dool
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:55 (56%)
Stations
29:06 (36%)
Roxzone
6:21 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:44/km
+1.7%
8.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:11
-
SkiErg
4:02
149
Running 2
5:45
-
Sled Push
1:58
191
Running 3
6:04
-
Sled Pull
3:11
166
Running 4
6:13
-
Burpee Broad Jump
4:27
197
Running 5
6:09
-
Rowing
4:42
196
Running 6
6:02
-
Farmers Carry
2:08
214
Running 7
5:51
-
Sandbag Lunges
4:27
190
Running 8
4:44
-
Wall Balls
4:11
146
Running Total
45:55
103
Roxzone Total
6:21
134
Martijn Lakerveld Wouter-Jan Van Den Dool
Martijn Lakerveld
Wouter-Jan Van Den Dool
Home
Analyze