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HYROX Race Analysis: Danny Rijnhout Remco Van Schaik & Remco Van Schaik & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:22:37
Ranking: #142
AG Ranking: #19
Category: DOUBLES · OPEN

Danny Rijnhout Remco Van Schaik

Remco Van Schaik

Danny Rijnhout

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (55%)

Stations28:49 (35%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability5:43/km-8.4%8.2%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:02	151
Running 2	5:46	-
Sled Push	1:54	180
Running 3	5:57	-
Sled Pull	3:05	155
Running 4	5:58	-
Burpee Broad Jump	3:39	146
Running 5	6:22	-
Rowing	4:53	208
Running 6	5:36	-
Farmers Carry	1:51	172
Running 7	5:17	-
Sandbag Lunges	3:50	146
Running 8	4:46	-
Wall Balls	5:35	212
Running Total	45:41	101
Roxzone Total	8:11	195

HYROX Race Analysis: Danny Rijnhout Remco Van Schaik & Remco Van Schaik & 1 other - Köln 01:22:37 | HyCoach