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HYROX Race Analysis: Thomas Scheffen Andre Lambertz & André Lambertz & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:23:13
Ranking: #145
AG Ranking: #83
Category: DOUBLES · OPEN

Thomas Scheffen Andre Lambertz

André Lambertz

Thomas Scheffen

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:20 (58%)

Stations27:20 (33%)

Roxzone7:37 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+32.4%16.1%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:02	152
Running 2	5:27	-
Sled Push	1:38	108
Running 3	6:09	-
Sled Pull	3:31	197
Running 4	6:14	-
Burpee Broad Jump	3:43	156
Running 5	6:43	-
Rowing	4:30	164
Running 6	6:55	-
Farmers Carry	1:44	148
Running 7	7:13	-
Sandbag Lunges	3:49	144
Running 8	5:48	-
Wall Balls	4:23	165
Running Total	48:20	131
Roxzone Total	7:37	185

HYROX Race Analysis: Thomas Scheffen Andre Lambertz & André Lambertz & 1 other - Köln 01:23:13 | HyCoach