HYROX Race Analysis: Fanny Riese & Steffi Schmitt - Köln 01:03:41 | HyCoach

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HYROX Race Analysis: Fanny Riese & Steffi Schmitt

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:03:41
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Fanny Riese

Steffi Schmitt

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:20 (59%)

Stations22:30 (35%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km+2.4%12.9%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:07	9
Running 2	4:51	-
Sled Push	1:32	68
Running 3	5:05	-
Sled Pull	2:47	12
Running 4	5:06	-
Burpee Broad Jump	2:42	6
Running 5	5:01	-
Rowing	4:31	17
Running 6	5:05	-
Farmers Carry	1:32	17
Running 7	4:58	-
Sandbag Lunges	2:38	15
Running 8	3:49	-
Wall Balls	2:41	40
Running Total	37:20	6
Roxzone Total	3:54	8