HYROX Race Analysis: Resi Streng Anke Henneberg & Anke Henneberg & 1 other - Köln 01:08:25 | HyCoach

HYROX Race Analysis: Resi Streng Anke Henneberg & Anke Henneberg & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:08:25
Ranking: #7
AG Ranking: #3
Category: DOUBLES · OPEN

Resi Streng Anke Henneberg

Anke Henneberg

Resi Streng

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:30 (56%)

Stations24:53 (36%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+4.0%12.5%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:19	32
Running 2	4:59	-
Sled Push	2:01	175
Running 3	5:09	-
Sled Pull	3:09	43
Running 4	5:17	-
Burpee Broad Jump	3:08	25
Running 5	5:12	-
Rowing	4:33	22
Running 6	5:11	-
Farmers Carry	1:51	110
Running 7	5:11	-
Sandbag Lunges	3:09	62
Running 8	4:03	-
Wall Balls	2:43	46
Running Total	38:30	8
Roxzone Total	5:06	38