HYROX Race Analysis: Katharina Milde & Kerstin Brückner Katharina Milde & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:10:46
Ranking: #14
AG Ranking: #7
Category: DOUBLES · OPEN

Katharina Milde

Kerstin Brückner Katharina Milde

Kerstin Brückner

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:54 (62%)

Stations22:30 (32%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+9.1%14.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:19	31
Running 2	5:31	-
Sled Push	1:23	18
Running 3	5:48	-
Sled Pull	2:50	17
Running 4	5:58	-
Burpee Broad Jump	2:50	13
Running 5	6:22	-
Rowing	4:34	23
Running 6	5:57	-
Farmers Carry	1:25	6
Running 7	6:01	-
Sandbag Lunges	2:34	10
Running 8	4:29	-
Wall Balls	2:35	11
Running Total	43:54	24
Roxzone Total	4:27	14

HYROX Race Analysis: Katharina Milde & Kerstin Brückner Katharina Milde & 1 other - Köln 01:10:46 | HyCoach