HYROX Race Analysis: Carolin Adam Annick Zywietz & Annick Zywietz & 1 other - Köln 01:17:26 | HyCoach

HYROX Race Analysis: Carolin Adam Annick Zywietz & Annick Zywietz & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:17:26
Ranking: #35
AG Ranking: #20
Category: DOUBLES · OPEN

Carolin Adam Annick Zywietz

Annick Zywietz

Carolin Adam

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:20 (60%)

Stations26:07 (34%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+3.0%10.9%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:38	113
Running 2	6:03	-
Sled Push	1:26	31
Running 3	6:07	-
Sled Pull	3:25	73
Running 4	6:19	-
Burpee Broad Jump	3:36	56
Running 5	6:10	-
Rowing	4:59	115
Running 6	6:04	-
Farmers Carry	1:35	22
Running 7	6:14	-
Sandbag Lunges	3:50	138
Running 8	4:57	-
Wall Balls	2:38	25
Running Total	46:20	37
Roxzone Total	5:03	36