NL
HYROX Race Analysis: Verena Lange, Nadine Flurschütz
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN
- Total Time
- 01:18:54
- Ranking
- #45
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Nadine Flurschütz, Verena Lange, Verena Lange (GER), Nadine Flurschütz (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:24 | — |
| SkiErg | 4:35 | #102 |
| Running 2 | 5:54 | — |
| Sled Push | 1:36 | #91 |
| Running 3 | 6:01 | — |
| Sled Pull | 3:19 | #62 |
| Running 4 | 6:08 | — |
| Burpee Broad Jump | 4:44 | #131 |
| Running 5 | 6:18 | — |
| Rowing | 5:01 | #120 |
| Running 6 | 6:13 | — |
| Farmers Carry | 1:48 | #94 |
| Running 7 | 6:15 | — |
| Sandbag Lunges | 3:30 | #105 |
| Running 8 | 4:56 | — |
| Wall Balls | 2:45 | #51 |
| Running Total | 46:05 | #35 |
| Roxzone Total | 5:36 | #64 |
