HYROX Race Analysis: Viviana Rosso Shima Salimian & Shima Salimian & 1 other - Köln 01:21:38 | HyCoach

HYROX Race Analysis: Viviana Rosso Shima Salimian & Shima Salimian & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:21:38
Ranking: #68
AG Ranking: #31
Category: DOUBLES · OPEN

Viviana Rosso Shima Salimian

Shima Salimian

Viviana Rosso

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:30 (62%)

Stations25:26 (31%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km-1.9%14.0%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:25	61
Running 2	6:56	-
Sled Push	1:36	94
Running 3	6:53	-
Sled Pull	3:25	75
Running 4	6:38	-
Burpee Broad Jump	3:35	53
Running 5	6:53	-
Rowing	4:43	47
Running 6	6:46	-
Farmers Carry	1:36	30
Running 7	6:48	-
Sandbag Lunges	3:15	71
Running 8	5:17	-
Wall Balls	2:51	87
Running Total	50:30	88
Roxzone Total	5:46	71