HYROX Race Analysis: Julia Joy Tietz Jana Köllen & Jana Köllen & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:22:47
Ranking: #77
AG Ranking: #32
Category: DOUBLES · OPEN

Julia Joy Tietz Jana Köllen

Jana Köllen

Julia Joy Tietz

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:41 (64%)

Stations24:55 (30%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability6:35/km+8.1%13.9%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:23	55
Running 2	6:34	-
Sled Push	1:26	30
Running 3	7:09	-
Sled Pull	2:59	26
Running 4	7:11	-
Burpee Broad Jump	3:05	21
Running 5	7:24	-
Rowing	4:50	82
Running 6	7:13	-
Farmers Carry	1:46	82
Running 7	7:06	-
Sandbag Lunges	3:46	131
Running 8	5:15	-
Wall Balls	2:40	27
Running Total	52:41	108
Roxzone Total	5:15	44

HYROX Race Analysis: Julia Joy Tietz Jana Köllen & Jana Köllen & 1 other - Köln 01:22:47 | HyCoach