HYROX Race Analysis: Noa Schliebs Vanessa Plundrich & Vanessa Plundrich & 1 other - Köln 01:24:25 | HyCoach

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HYROX Race Analysis: Noa Schliebs Vanessa Plundrich & Vanessa Plundrich & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:24:25
Ranking: #89
AG Ranking: #41
Category: DOUBLES · OPEN

Noa Schliebs Vanessa Plundrich

Vanessa Plundrich

Noa Schliebs

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:25 (61%)

Stations27:15 (32%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability6:26/km+14.0%14.0%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:40	126
Running 2	6:33	-
Sled Push	1:33	71
Running 3	6:46	-
Sled Pull	2:53	20
Running 4	6:49	-
Burpee Broad Jump	4:04	90
Running 5	6:57	-
Rowing	4:44	52
Running 6	6:49	-
Farmers Carry	1:55	126
Running 7	7:28	-
Sandbag Lunges	3:22	88
Running 8	5:44	-
Wall Balls	4:04	181
Running Total	51:25	97
Roxzone Total	5:49	73