HYROX Race Analysis: Franziska Gruschka Desiree Matzdorf & Desiree Matzdorf & 1 other - Köln 01:25:15 | HyCoach

HYROX Race Analysis: Franziska Gruschka Desiree Matzdorf & Desiree Matzdorf & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:25:15
Ranking: #99
AG Ranking: #45
Category: DOUBLES · OPEN

Franziska Gruschka Desiree Matzdorf

Desiree Matzdorf

Franziska Gruschka

25-26FEB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:22 (59%)

Stations28:14 (33%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+7.8%14.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:41	129
Running 2	6:27	-
Sled Push	1:27	33
Running 3	6:46	-
Sled Pull	3:40	115
Running 4	6:50	-
Burpee Broad Jump	5:37	166
Running 5	7:05	-
Rowing	4:48	74
Running 6	6:45	-
Farmers Carry	1:21	4
Running 7	6:57	-
Sandbag Lunges	3:39	118
Running 8	5:24	-
Wall Balls	3:01	118
Running Total	50:22	85
Roxzone Total	6:43	113