MD
HYROX Race Analysis: Melanie White, Sonja Duesmann
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:31:32
- Ranking
- #140
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Melanie White, Sonja Duesmann, Melanie White (GER), Duesmann, Sonja (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:00 | — |
| SkiErg | 4:58 | #174 |
| Running 2 | 6:51 | — |
| Sled Push | 1:34 | #81 |
| Running 3 | 7:25 | — |
| Sled Pull | 4:04 | #162 |
| Running 4 | 7:34 | — |
| Burpee Broad Jump | 4:22 | #114 |
| Running 5 | 7:29 | — |
| Rowing | 5:22 | #172 |
| Running 6 | 7:31 | — |
| Farmers Carry | 1:46 | #83 |
| Running 7 | 7:35 | — |
| Sandbag Lunges | 4:09 | #155 |
| Running 8 | 6:12 | — |
| Wall Balls | 2:46 | #59 |
| Running Total | 55:33 | #135 |
| Roxzone Total | 10:28 | #186 |
