HYROX Race Analysis: Gaby Lorenz Michaela Görgen & Michaela Görgen & 1 other - Köln 01:33:32 | HyCoach

HYROX Race Analysis: Gaby Lorenz Michaela Görgen & Michaela Görgen & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:33:32
Ranking: #148
AG Ranking: #1
Category: DOUBLES · OPEN

Gaby Lorenz Michaela Görgen

Michaela Görgen

Gaby Lorenz

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:32 (60%)

Stations31:09 (33%)

Roxzone5:56 (6%)

Running Analysis

Avg. PaceDegradationStability7:04/km+9.8%13.6%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:27	71
Running 2	6:58	-
Sled Push	2:07	185
Running 3	7:47	-
Sled Pull	3:41	117
Running 4	7:35	-
Burpee Broad Jump	5:21	157
Running 5	7:51	-
Rowing	4:55	96
Running 6	7:36	-
Farmers Carry	1:50	99
Running 7	7:39	-
Sandbag Lunges	3:53	142
Running 8	6:17	-
Wall Balls	4:55	188
Running Total	56:32	146
Roxzone Total	5:56	81