HYROX Race Analysis: Annica Gronemeyer Julia Gieseler Gieseler & Julia Gieseler Gieseler & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:37:02
Ranking: #160
AG Ranking: #78
Category: DOUBLES · OPEN

Annica Gronemeyer Julia Gieseler Gieseler

Julia Gieseler Gieseler

Annica Gronemeyer

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:12 (60%)

Stations31:33 (32%)

Roxzone7:23 (8%)

Running Analysis

Avg. PaceDegradationStability7:16/km+7.2%13.6%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:33	95
Running 2	7:23	-
Sled Push	1:47	136
Running 3	7:42	-
Sled Pull	4:34	179
Running 4	7:55	-
Burpee Broad Jump	5:28	161
Running 5	8:05	-
Rowing	5:21	169
Running 6	7:58	-
Farmers Carry	2:09	175
Running 7	7:55	-
Sandbag Lunges	4:16	159
Running 8	6:03	-
Wall Balls	3:25	157
Running Total	58:12	156
Roxzone Total	7:23	144

HYROX Race Analysis: Annica Gronemeyer Julia Gieseler Gieseler & Julia Gieseler Gieseler & 1 other - Köln 01:37:02 | HyCoach