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HYROX Race Analysis: Fam Safner Silke Fink & Silke Fink & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:37:22
Ranking: #161
AG Ranking: #17
Category: DOUBLES · OPEN

Fam Safner Silke Fink

Silke Fink

Fam Safner

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:55 (63%)

Stations29:56 (31%)

Roxzone6:36 (7%)

Running Analysis

Avg. PaceDegradationStability7:37/km+15.3%15.6%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:53	167
Running 2	7:31	-
Sled Push	2:03	180
Running 3	8:06	-
Sled Pull	3:59	153
Running 4	8:14	-
Burpee Broad Jump	4:46	135
Running 5	8:34	-
Rowing	5:10	150
Running 6	8:17	-
Farmers Carry	2:11	178
Running 7	8:40	-
Sandbag Lunges	3:58	148
Running 8	6:43	-
Wall Balls	2:56	105
Running Total	1:00:55	168
Roxzone Total	6:36	108

HYROX Race Analysis: Fam Safner Silke Fink & Silke Fink & 1 other - Köln 01:37:22 | HyCoach