HYROX Race Analysis: Patrick Martens Jana Lebenstedt & Jana Lebenstedt & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 00:58:45
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Patrick Martens Jana Lebenstedt

Jana Lebenstedt

Patrick Martens

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:10 (56%)

Stations22:09 (38%)

Roxzone3:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+3.9%13.7%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:39	3
Running 2	4:16	-
Sled Push	1:39	25
Running 3	4:28	-
Sled Pull	2:18	3
Running 4	4:23	-
Burpee Broad Jump	2:49	48
Running 5	4:44	-
Rowing	4:10	19
Running 6	4:27	-
Farmers Carry	1:25	15
Running 7	4:26	-
Sandbag Lunges	2:46	27
Running 8	3:36	-
Wall Balls	3:23	11
Running Total	33:10	2
Roxzone Total	3:30	3

HYROX Race Analysis: Patrick Martens Jana Lebenstedt & Jana Lebenstedt & 1 other - Köln 00:58:45 | HyCoach