HYROX Race Analysis: Dimitri Ulajew & Natascha Hartl Dimitri Ulajew & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 00:59:53
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Dimitri Ulajew

Natascha Hartl Dimitri Ulajew

Natascha Hartl

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:43 (56%)

Stations22:52 (38%)

Roxzone3:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+3.2%7.5%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:54	35
Running 2	4:13	-
Sled Push	1:37	17
Running 3	4:21	-
Sled Pull	2:22	5
Running 4	4:17	-
Burpee Broad Jump	2:40	37
Running 5	4:19	-
Rowing	4:13	29
Running 6	4:22	-
Farmers Carry	1:28	25
Running 7	4:21	-
Sandbag Lunges	3:07	55
Running 8	3:24	-
Wall Balls	3:31	33
Running Total	33:43	4
Roxzone Total	3:22	1

HYROX Race Analysis: Dimitri Ulajew & Natascha Hartl Dimitri Ulajew & 1 other - Köln 00:59:53 | HyCoach