HYROX Race Analysis: David Vergauwen Carmen Kuijer & Carmen Kuijer & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:09:04
Ranking: #24
AG Ranking: #7
Category: DOUBLES · OPEN

David Vergauwen Carmen Kuijer

Carmen Kuijer

David Vergauwen

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:59 (61%)

Stations22:59 (33%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+19.5%20.8%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:46	12
Running 2	4:52	-
Sled Push	1:47	49
Running 3	5:09	-
Sled Pull	2:53	43
Running 4	5:22	-
Burpee Broad Jump	2:22	15
Running 5	7:24	-
Rowing	4:28	100
Running 6	5:43	-
Farmers Carry	1:30	34
Running 7	5:49	-
Sandbag Lunges	2:45	26
Running 8	4:18	-
Wall Balls	3:28	20
Running Total	41:59	30
Roxzone Total	4:11	15

HYROX Race Analysis: David Vergauwen Carmen Kuijer & Carmen Kuijer & 1 other - Köln 01:09:04 | HyCoach