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HYROX Race Analysis: Ruth Bartenstein & Tim Abromeit

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:11:52
Ranking: #34
AG Ranking: #20
Category: DOUBLES · OPEN

Ruth Bartenstein

Tim Abromeit

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (59%)

Stations25:32 (35%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+5.1%7.8%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:03	77
Running 2	5:12	-
Sled Push	1:58	104
Running 3	5:27	-
Sled Pull	3:13	88
Running 4	5:27	-
Burpee Broad Jump	2:57	64
Running 5	5:32	-
Rowing	4:29	107
Running 6	5:28	-
Farmers Carry	1:46	111
Running 7	5:28	-
Sandbag Lunges	3:10	59
Running 8	4:15	-
Wall Balls	3:56	97
Running Total	42:23	37
Roxzone Total	4:03	13

HYROX Race Analysis: Ruth Bartenstein & Tim Abromeit - Köln 01:11:52 | HyCoach