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HYROX Race Analysis: Sophie Braun Noil Zhogin & Sophie Braun & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:20:07
Ranking: #95
AG Ranking: #34
Category: DOUBLES · OPEN

Sophie Braun Noil Zhogin

Sophie Braun

Noil Zhogin

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:59 (59%)

Stations26:00 (32%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+7.0%12.8%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:04	84
Running 2	5:58	-
Sled Push	1:50	66
Running 3	6:11	-
Sled Pull	3:06	73
Running 4	6:15	-
Burpee Broad Jump	3:16	102
Running 5	6:36	-
Rowing	4:29	102
Running 6	6:22	-
Farmers Carry	1:55	150
Running 7	6:23	-
Sandbag Lunges	3:29	101
Running 8	4:59	-
Wall Balls	3:51	76
Running Total	46:59	93
Roxzone Total	7:13	151

HYROX Race Analysis: Sophie Braun Noil Zhogin & Sophie Braun & 1 other - Köln 01:20:07 | HyCoach