HYROX Race Analysis: Marianna Herno Jannis Jaschik & Jannis Jaschik & 1 other - Köln 01:21:37 | HyCoach

HYROX Race Analysis: Marianna Herno Jannis Jaschik & Jannis Jaschik & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:21:37
Ranking: #110
AG Ranking: #56
Category: DOUBLES · OPEN

Marianna Herno Jannis Jaschik

Jannis Jaschik

Marianna Herno

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:58 (57%)

Stations27:56 (34%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+5.3%13.2%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:15	127
Running 2	5:58	-
Sled Push	2:38	189
Running 3	6:17	-
Sled Pull	3:31	122
Running 4	6:16	-
Burpee Broad Jump	3:12	94
Running 5	6:33	-
Rowing	4:49	165
Running 6	6:24	-
Farmers Carry	1:48	122
Running 7	6:17	-
Sandbag Lunges	3:23	87
Running 8	5:08	-
Wall Balls	4:20	149
Running Total	46:58	91
Roxzone Total	6:49	140