HYROX Race Analysis: Ali Shehatta Elisaveta Chepasov & Elisaveta Chepasov & 1 other - Köln 01:24:31 | HyCoach

HYROX Race Analysis: Ali Shehatta Elisaveta Chepasov & Elisaveta Chepasov & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:24:31
Ranking: #130
AG Ranking: #67
Category: DOUBLES · OPEN

Ali Shehatta Elisaveta Chepasov

Elisaveta Chepasov

Ali Shehatta

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (58%)

Stations29:45 (35%)

Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+4.7%7.3%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:16	133
Running 2	6:01	-
Sled Push	1:53	79
Running 3	6:25	-
Sled Pull	3:54	156
Running 4	6:14	-
Burpee Broad Jump	3:41	134
Running 5	6:44	-
Rowing	5:12	202
Running 6	6:08	-
Farmers Carry	1:44	107
Running 7	6:18	-
Sandbag Lunges	4:35	175
Running 8	5:06	-
Wall Balls	4:30	161
Running Total	48:51	123
Roxzone Total	6:02	102