HYROX Race Analysis: Oliver Keuthen Sabine Keuthen & Sabine Keuthen & 1 other - Köln 01:29:11 | HyCoach

HYROX Race Analysis: Oliver Keuthen Sabine Keuthen & Sabine Keuthen & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

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Total Time: 01:29:11
Ranking: #156
AG Ranking: #21
Category: DOUBLES · OPEN

Oliver Keuthen Sabine Keuthen

Sabine Keuthen

Oliver Keuthen

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:21 (60%)

Stations27:33 (31%)

Roxzone8:22 (9%)

Running Analysis

Avg. PaceDegradationStability6:40/km+10.9%12.3%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:36	192
Running 2	6:35	-
Sled Push	2:11	143
Running 3	6:57	-
Sled Pull	3:28	117
Running 4	7:07	-
Burpee Broad Jump	3:02	71
Running 5	7:25	-
Rowing	4:52	172
Running 6	7:12	-
Farmers Carry	2:09	189
Running 7	7:18	-
Sandbag Lunges	3:29	99
Running 8	6:01	-
Wall Balls	3:46	59
Running Total	53:21	155
Roxzone Total	8:22	180