HYROX Race Analysis: Alexander Langel Lara Feige & Lara Feige & 1 other - Köln 01:34:46 | HyCoach

HYROX Race Analysis: Alexander Langel Lara Feige & Lara Feige & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:34:46
Ranking: #176
AG Ranking: #93
Category: DOUBLES · OPEN

Alexander Langel Lara Feige

Lara Feige

Alexander Langel

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:36 (61%)

Stations28:55 (30%)

Roxzone8:18 (9%)

Running Analysis

Avg. PaceDegradationStability7:12/km+16.1%17.1%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:16	137
Running 2	6:43	-
Sled Push	2:16	153
Running 3	8:36	-
Sled Pull	4:04	173
Running 4	7:57	-
Burpee Broad Jump	3:59	159
Running 5	8:17	-
Rowing	4:22	68
Running 6	7:27	-
Farmers Carry	2:03	172
Running 7	7:48	-
Sandbag Lunges	4:03	146
Running 8	6:19	-
Wall Balls	3:52	80
Running Total	57:36	182
Roxzone Total	8:18	179