KS
HYROX Race Analysis: Sandra Kocks, Marcel Kromat
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:37:02
- Ranking
- #182
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Kocks, Sandra (GER), Sandra Kocks, Marcel Kromat, Kromat, Marcel (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:00 | — |
| SkiErg | 4:20 | #153 |
| Running 2 | 7:03 | — |
| Sled Push | 2:06 | #133 |
| Running 3 | 7:03 | — |
| Sled Pull | 4:42 | #199 |
| Running 4 | 7:18 | — |
| Burpee Broad Jump | 5:49 | #207 |
| Running 5 | 7:25 | — |
| Rowing | 5:10 | #198 |
| Running 6 | 7:18 | — |
| Farmers Carry | 1:54 | #146 |
| Running 7 | 7:16 | — |
| Sandbag Lunges | 5:04 | #189 |
| Running 8 | 5:45 | — |
| Wall Balls | 5:09 | #189 |
| Running Total | 54:05 | #160 |
| Roxzone Total | 8:47 | #188 |