HYROX Race Analysis: Manuel Renner & Vanessa Renner Manuel Renner & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

· ·

Total Time: 01:41:44
Ranking: #196
AG Ranking: #29
Category: DOUBLES · OPEN

Manuel Renner

Vanessa Renner Manuel Renner

Vanessa Renner

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:47 (63%)

Stations30:34 (30%)

Roxzone7:27 (7%)

Running Analysis

Avg. PaceDegradationStability7:58/km+9.3%14.9%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:33	187
Running 2	7:55	-
Sled Push	2:17	157
Running 3	8:25	-
Sled Pull	5:13	207
Running 4	8:55	-
Burpee Broad Jump	2:58	67
Running 5	9:18	-
Rowing	5:08	193
Running 6	8:26	-
Farmers Carry	1:36	59
Running 7	8:39	-
Sandbag Lunges	3:59	140
Running 8	6:45	-
Wall Balls	4:50	180
Running Total	1:03:47	203
Roxzone Total	7:27	164

HYROX Race Analysis: Manuel Renner & Vanessa Renner Manuel Renner & 1 other - Köln 01:41:44 | HyCoach