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HYROX Race Analysis: Alexander Rapp

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · PRO · GER

Alexander Rapp

Total Time
01:17:57
Ranking
#64
AG Ranking
#16
Category
SOLO · PRO
AR

Alexander Rapp

25-26FEB20232
Completed
1,431

HYROX Köln

Köln, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (50%)
Stations33:54 (43%)
Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+12.8%14.3%

Split times

SegmentTimeRank
Running 13:17-
SkiErg4:1993
Running 24:48-
Sled Push4:0487
Running 35:16-
Sled Pull4:2232
Running 45:13-
Burpee Broad Jump4:1263
Running 55:38-
Rowing4:2461
Running 65:13-
Farmers Carry1:5549
Running 75:25-
Sandbag Lunges4:2047
Running 84:27-
Wall Balls6:1869
Running Total39:1477
Roxzone Total4:5462