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HYROX Race Analysis: Janne Thomsen

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · PRO · GER

Janne Thomsen

Total Time
01:09:36
Ranking
#7
AG Ranking
#4
Category
SOLO · PRO
JT

Janne Thomsen

25-26FEB20232
Completed
1,431

HYROX Köln

Köln, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:47 (53%)
Stations28:56 (42%)
Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:36/km+13.2%7.9%

Split times

SegmentTimeRank
Running 14:15-
SkiErg4:205
Running 24:25-
Sled Push3:0012
Running 34:40-
Sled Pull3:383
Running 44:44-
Burpee Broad Jump3:266
Running 54:59-
Rowing4:3812
Running 64:52-
Farmers Carry1:549
Running 75:00-
Sandbag Lunges3:357
Running 83:54-
Wall Balls4:259
Running Total36:4710
Roxzone Total3:589