What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · OPEN · BEL

Total Time: 01:18:21
Ranking: #120
AG Ranking: #6
Category: SOLO · OPEN

Jonathan Cseh-Szombathy

25-26FEB20232 days

Completed

1,431

HYROX Köln

Köln, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:48 (52%)

Stations33:10 (42%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+7.3%13.2%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:28	293
Running 2	5:13	-
Sled Push	2:50	253
Running 3	5:23	-
Sled Pull	3:47	124
Running 4	5:24	-
Burpee Broad Jump	4:00	52
Running 5	5:34	-
Rowing	4:42	250
Running 6	5:35	-
Farmers Carry	1:56	184
Running 7	5:36	-
Sandbag Lunges	4:02	99
Running 8	4:37	-
Wall Balls	7:25	333
Running Total	40:48	142
Roxzone Total	4:27	68

HYROX Race Analysis: Jonathan Cseh-Szombathy

Jonathan Cseh-Szombathy

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times