HYROX Race Analysis: Rene Beck - Köln 01:19:17 | HyCoach

HYROX Race Analysis: Rene Beck

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · OPEN · NED

Total Time: 01:19:17
Ranking: #132
AG Ranking: #17
Category: SOLO · OPEN

Rene Beck

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (52%)

Stations31:23 (40%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+21.9%14.3%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:13	139
Running 2	4:43	-
Sled Push	1:47	9
Running 3	5:37	-
Sled Pull	4:46	301
Running 4	5:41	-
Burpee Broad Jump	4:52	140
Running 5	5:45	-
Rowing	4:48	294
Running 6	5:43	-
Farmers Carry	2:11	299
Running 7	5:45	-
Sandbag Lunges	4:29	162
Running 8	4:51	-
Wall Balls	4:17	36
Running Total	41:34	160
Roxzone Total	6:25	235