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HYROX Race Analysis: Oliver Roesener

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · OPEN · GER

Oliver Roesener

Total Time: 01:29:13
Ranking: #254
AG Ranking: #75
Category: SOLO · OPEN

Oliver Roesener

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:25 (54%)

Stations35:09 (39%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability6:03/km+21.7%7.0%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:24	252
Running 2	5:32	-
Sled Push	2:39	204
Running 3	5:47	-
Sled Pull	4:56	324
Running 4	6:00	-
Burpee Broad Jump	4:39	114
Running 5	6:23	-
Rowing	4:19	68
Running 6	6:36	-
Farmers Carry	2:48	411
Running 7	6:44	-
Sandbag Lunges	5:17	264
Running 8	5:48	-
Wall Balls	6:07	232
Running Total	48:25	317
Roxzone Total	5:44	173

HYROX Race Analysis: Oliver Roesener - Köln 01:29:13 | HyCoach