What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anette Meier-Ullmann

HYROX Köln — February 25, 2023

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:27:13
Ranking: #83
AG Ranking: #1
Category: SOLO · OPEN

Anette Meier-Ullmann

25-26FEB20232 days

Completed

1,431

HYROX Köln

Köln, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:59 (54%)

Stations33:37 (39%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+8.1%13.8%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	5:13	121
Running 2	5:56	-
Sled Push	2:19	62
Running 3	6:20	-
Sled Pull	5:08	105
Running 4	6:13	-
Burpee Broad Jump	5:16	39
Running 5	6:22	-
Rowing	5:42	158
Running 6	6:38	-
Farmers Carry	1:56	53
Running 7	6:25	-
Sandbag Lunges	3:40	30
Running 8	5:02	-
Wall Balls	4:23	98
Running Total	46:59	85
Roxzone Total	6:41	123

HYROX Race Analysis: Anette Meier-Ullmann

Anette Meier-Ullmann

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anette Meier-Ullmann

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times