HYROX Race Analysis: Alina Willnow & Eva Janzen & 2 others - Köln 00:54:15 | HyCoach

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HYROX Race Analysis: Alina Willnow & Eva Janzen & 2 others

HYROX Köln — February 25, 2023

Köln, Germany · RELAY · OPEN · GER

· · ·

Total Time: 00:54:15
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Alina Willnow

Eva Janzen

Lars Peckmann

Marcus Funken

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:05 (54%)

Stations19:53 (37%)

Roxzone5:21 (10%)

Running Analysis

Avg. PaceDegradationStability3:38/km+7.0%13.5%

Split times

Segment	Time	Rank
Running 1	2:39	-
SkiErg	3:38	1
Running 2	3:50	-
Sled Push	1:34	3
Running 3	3:46	-
Sled Pull	1:48	1
Running 4	3:56	-
Burpee Broad Jump	2:19	3
Running 5	4:06	-
Rowing	3:39	4
Running 6	3:44	-
Farmers Carry	1:13	1
Running 7	4:06	-
Sandbag Lunges	2:30	3
Running 8	3:01	-
Wall Balls	3:12	2
Running Total	29:05	2
Roxzone Total	5:21	3