HYROX Race Analysis: Danny Messing & Marco Horst Danny Messing & 1 other

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN · GER

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Total Time: 00:59:44
Ranking: #10
AG Ranking: #8
Category: DOUBLES · OPEN

Danny Messing

Marco Horst Danny Messing

Marco Horst

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:51 (55%)

Stations22:33 (38%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+11.3%4.6%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:45	34
Running 2	3:51	-
Sled Push	1:34	56
Running 3	4:05	-
Sled Pull	2:57	64
Running 4	4:07	-
Burpee Broad Jump	2:44	47
Running 5	4:11	-
Rowing	3:55	10
Running 6	4:06	-
Farmers Carry	1:24	19
Running 7	4:17	-
Sandbag Lunges	2:42	21
Running 8	4:27	-
Wall Balls	3:32	14
Running Total	32:51	7
Roxzone Total	4:25	10

HYROX Race Analysis: Danny Messing & Marco Horst Danny Messing & 1 other - Hannover 00:59:44 | HyCoach